In today’s hectic life, people get frustrated, get into fight, hurt their own loved one’s feelings and then they feel guilty about it afterwards but can’t do anything about it. This makes a person lonely even if he/she is surrounded by people, sometimes it makes someone feel that there is no one to talk to, who can understand or cares about him and it builds up more distance between him and his loved ones. Sometimes the conditions become so risky that someone may need psychological help online . The problem with many people is that they don’t take their mental health seriously but it is as much important as our physical health. If you ignore your mental issues, it will get even worse. You need to understand that whatever the field is, if there is a problem, and you can’t solve it even after many trials then you need an expert. Like you need a Cardiologist for a heart disease, a Dermatologist for your skin problems or gynaecologist for women’s health, etc, you need a Psyc